18
Aug
The effect of zinc is scientifically proven
Without zinc, the human immune system cannot fulfil its functions. The body needs this trace element to form immune cells that control immune reactions and kill off pathogens. In case of a zinc deficiency, the organism lacks the weapons to defend from an attack by viruses and bacteria. The result...
18
Aug
How can a zinc deficiency become noticeable?
A zinc deficiency can be clearly detected only by the laboratory testing of blood. However, there are a number of symptoms that – in addition to increased susceptibility to infections – may indicate a zinc deficiency:
Fatigue and lack of drive
Decreasing physical performance
Persistent states of exhaustion
Depressive...
18
Aug
Risk groups for zinc deficiency
Zinc is an essential trace element that is normally sufficiently absorbed with food. However, due to changes in eating habits, increased consumption of fast food and convenience foods, high alcohol consumption, but also because of some voluntary diets or vegan diets, more and more people are consuming too little zinc....
