Pregnancy

When is it time for folic acid?

dosage recommendation for Folic acid deficiency during pregnancy
18 Aug
In the case of folic acid deficiency, women should start taking a folic acid preparation at least four weeks before conception and continue this at least until the end of the first trimester. The specific treatment depends on the extent of the individual risk. Should a high-dose intake be necessary, in...

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Immune system

How does the immune system work?

How does the immune system work?
18 Aug
We are constantly surrounded by bacteria, viruses or animal protozoa that see humans as the ideal place to live and reproduce. The immune system makes it as difficult as possible for these invaders to do their thing. It is quite successful in doing so. We are unaware of most attacks....

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Intestine

The intestinal flora easily gets out of balance

Reasons why intestinal flora gets out of balance
18 Aug
Our intestines are populated with billions of bacteria. They help with digestion and produce important nutrients. An intact intestinal flora acts like a barrier; it controls which substances enter the intestine from the body, and vice versa. In addition, about 70 percent of our body's immune cells are located in...

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Bladder

Intimate flora keeps the bladder intact

Intimate flora keeps the bladder intact
18 Aug
In every woman, a variety of germs settle in the area of the perineum, the vagina and the lower part of the urethra. Normally, this intact intimate flora ensures that unwanted microorganisms are kept in check and have little chance to spread. Even the bladder – contrary to what was...

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Bladder

What unbalances the bladder?

Good habits for the bladder
18 Aug
The delicate balance of the vaginal flora is of great importance for a healthy bladder. Excessive intimate hygiene with aggressive cleansers can destroy it. Cold reduces the blood flow to the mucous membranes, thus reducing their defense functions. During sexual intercourse, the urethral mucosa of the woman is subjected to...

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